Personal Training

Welcome to Physio Plantagenet, your premier destination for comprehensive and personalized personal training services. We take pride in being a beacon of fitness excellence, offering a diverse range of programs tailored to meet your individual needs and aspirations. At Physio Plantagenet, we believe that achieving optimal fitness is not just a goal; it’s a transformative journey towards a healthier, more vibrant you.

Our Extensive Personal Training Services

  • Tailored Workout Programs

Immerse yourself in a fitness experience like no other with our customized workout plans. Our dedicated personal trainer designs programs that not only address your unique fitness goals but also evolve with your progress, ensuring a continuous and satisfying fitness journey.

  • Functional Movement Training

Elevate your fitness routine with our specialized functional movement training. Focused on enhancing your body’s natural abilities, this approach not only builds strength but also promotes flexibility and prevents injuries, providing you with a solid foundation for long-term health and well-being.

  • Rehabilitation and Injury Prevention

If you’re on the road to recovery or looking to prevent future injuries, our personal training services include targeted exercises designed to aid rehabilitation and enhance your body’s resilience. Our trainer is experienced in crafting programs that cater to your specific needs and pace of progress.

Why Choose Physio Plantagenet?

  • Qualified and Experienced Trainer

Entrust your fitness journey to our certified personal trainer, who brings a wealth of experience and expertise to guide you through every step of your transformative process.

  • Personalized Attention

Experience the luxury of individualized attention in every session. We prioritize understanding your unique requirements, ensuring that each workout is tailored to your specific needs and fitness level.

  • Proven Results

Join a community of individuals who have achieved remarkable results with our personalized training programs. Your success is our top priority, and we are dedicated to supporting you in reaching and surpassing your fitness goals.

Whether you’re a fitness enthusiast or a newcomer to the world of personal training, Physio Plantagenet is committed to helping you unlock your full potential. Take the first step towards a healthier, fitter you by enrolling in our personalized training services today.

Contact us to schedule your initial consultation and embark on a transformative fitness journey with Physio Plantagenet.

Physio Plantagenet is a premier rehabilitation clinic located in the heart of Plantagenet. We provide comprehensive physiotherapy, chiropractic care, personal training, and massage therapy services to the surrounding communities, including Rockland, Hawkesbury, L’Orignal, Casselman, St-Isidore, and Bourget.

Contact

160, Jessup’s Falls Road
Plantagenet ON K0B 1L0

Phone: 613 673-1977
Fax: 613 673-1920
Email: info@physioplantagenet.com

Opening Hours

Monday: 7:00 am – 4:00 pm
Tuesday: 7:00 am – 8:30 pm
Wednesday: 7:30 am – 8:00 pm
Thursday: 7:00 am – 8:30 pm
Friday: 7:00 am – 3:30 pm

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Important Announcement

It is with a heavy heart that we announce the closure of our Cumberland location, which will likely occur gradually until July 1st, 2024. After much consideration and evaluation, we have come to this difficult decision due to several reasons, most notably the challenges we have faced with staffing.
 
The decision to close our Cumberland location was not made lightly. We have explored various options to address the staffing issues, but unfortunately, we have not been able to find a sustainable solution that would allow us to continue operations at this location.
 
We want to express our deepest gratitude to all our clients who have trusted us with their care over the years. It has been a privilege to serve the Cumberland community, and we are truly grateful for your support and loyalty.
 
For our clients who still require physiotherapy services, we encourage you to visit our main location in Plantagenet, where our team remains committed to providing the highest quality care. We are also available to assist you in transferring your care to another clinic if needed.
 
Once again, we thank you for your understanding and support during this challenging time. If you have any questions or need assistance, please do not hesitate to contact us.