Vestibular Rehabilitation
Vestibular rehabilitation is a specialized form of therapy aimed at alleviating the symptoms and improving the function of individuals experiencing vestibular disorders. The vestibular system, located in the inner ear, is responsible for maintaining balance and spatial orientation. When this system is disrupted, it can lead to dizziness, vertigo, imbalance, and other debilitating symptoms.
Common Vestibular Disorders
- Benign Paroxysmal Positional Vertigo (BPPV): A condition where small crystals in the inner ear become dislodged, causing brief episodes of vertigo.
- Vestibular Neuritis: Inflammation of the vestibular nerve leading to severe vertigo, imbalance, and nausea.
- Meniere’s Disease: Characterized by episodes of vertigo, hearing loss, and tinnitus due to fluid buildup in the inner ear.
- Labyrinthitis: Inflammation of the inner ear labyrinth, resulting in vertigo and hearing loss.
- Post-Concussion Syndrome: Vestibular dysfunction that can occur after a head injury.
How Physiotherapy Can Help
At Physio Plantagenet, our skilled physiotherapists provide comprehensive vestibular rehabilitation to help you regain your balance and improve your quality of life. Here’s how we can help:
Personalized Assessment
Our physiotherapists conduct thorough assessments to identify the specific cause and nature of your vestibular disorder. This includes:
- Detailed History: Understanding your symptoms, triggers, and medical background.
- Clinical Tests: Performing various tests to evaluate balance, eye movements, and positional changes.
- Functional Assessments: Analyzing your gait and daily activities to determine the impact of your symptoms on your life.
Customized Treatment Plans
Based on the assessment, we create individualized treatment plans that may include:
- Canalith Repositioning Maneuvers: Techniques like the Epley maneuver to treat BPPV by repositioning the dislodged crystals in your inner ear.
- Habituation Exercises: Exercises designed to reduce dizziness by gradually exposing you to specific movements and activities.
- Balance Training: Activities and exercises to improve your balance, coordination, and stability.
- Gaze Stabilization Exercises: Exercises to help improve control of eye movements and reduce symptoms of dizziness.
- Education and Advice: Providing you with strategies to manage symptoms and prevent falls, as well as guidance on home exercises to enhance your recovery.
Benefits of Vestibular Rehabilitation
- Reduced Dizziness and Vertigo: Targeted exercises and techniques can significantly decrease the frequency and intensity of dizziness and vertigo episodes.
- Improved Balance and Coordination: Strengthening and training your balance system helps you move confidently and safely.
- Enhanced Quality of Life: Alleviating symptoms allows you to return to daily activities, work, and hobbies with greater ease and enjoyment.
- Personalized Care: Our physiotherapists work closely with you, adjusting treatments as needed to ensure optimal progress and comfort.
Why Choose Physio Plantagenet?
At Physio Plantagenet, we are dedicated to providing compassionate and effective care for our clients. Our team of experienced physiotherapists is committed to helping you overcome your vestibular challenges with a personalized, client-centered approach. We combine the latest evidence-based practices with our expertise to ensure you receive the best possible care.
If you are experiencing dizziness, imbalance, or other symptoms of a vestibular disorder, contact Physio Plantagenet today. Our team is here to help you regain your balance and improve your overall well-being.
Did you know?
- The majority of people 70 years of age and older suffer from vertigo problems and dizziness. Injuries from falls are also most common to this age group
- In the case of benign paroxysmal positional vertigo, it is possible to eliminate the symptoms in 98% of cases after only 3 treatments.