I successfully completed the Fitness and Health Promotion program at Algonquin College in 2018, laying the foundation for my passion in promoting well-being. My dedication to enhancing people’s lives through rehabilitation-based exercises fuels my desire to expand my knowledge continuously.
With two years of experience as a personal trainer, I firmly believe that consistent physical activity is the cornerstone of a fulfilling and healthy life. I am deeply committed to helping others understand the remarkable advantages of exercise. Watching individuals transform their lives and enhance their well-being brings me great joy.
I have always been physically active, participating in sports like hockey, basketball, soccer, and rugby during my childhood. About a decade ago, I found my true calling in weight training, a passion that has driven me ever since. I also enjoy various outdoor activities, including hiking, kayaking, cross-country skiing, and skating.
Originally from Orleans, I recently moved to Plantagenet, and I am thrilled to bring my expertise and enthusiasm to the Alfred-Plantagenet community. I am genuinely excited about the opportunity to help individuals of all fitness levels achieve their health and wellness goals.